health, Main feed

INFO-GRAPHICS: HEALTHY SNACKS ALTERNATIVES TO JUNK FOOD

THANK GOD IT’S FRIDAY!

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It’s been a long week and it seems the month doesn’t want to come to an end. Whichever way, it’s been a great week.

Staying healthy can be a bit difficult, especially when you don’t know what to eat, what to cook and how to cook it. Sometimes, it’s not about what you eat, it’s about how you make it. While staying healthy, snacks are very key, for when you just feel like chewing something, I know, it’s like the cravings have no end.

Check out some healthy snack alternatives to feed your hunger and stay fit during this weight-loss journey.

 

As always I’d love to hear your comments or health related questions that you may have. Please, do check out my Instagram page for short posts @jadinehub

1
SWEETS VS NUTS
2
ICE CREAM VS PARFAIT
3
FRIED POTATOES VS BAKED POTATOES
4
SODA VS SMOOTHIE
5
50 CLEAN EATING SNACKS

 

6
HEALTHY TREAT SNACKS
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